Description: This course explores how emotions affect our ability to make good decisions. We explore the meaning of decision making, appropriate behaviours and three subscales including problem solving, reality testing, and impulse control. Additionally, we present three strategies for enhancing such skills to promote success in work and life.
Style: Slides with narration, includes quizzes and three strategies for personal development.
Length: ~ 30 minutes.
Recommended audience: Individuals who would benefit from learning how emotions affect their ability to solve problems, test reality and manage impulsive behaviour.
Recommended companion course: EQ Connections and EQ-i2.0 Workplace Assessment and Debrief.
Certificate of Completion: Automatically generated upon completion of the program. CE hours: .5