Description: This course explores how people express themselves effectively to enhance personal and professional success. We explore the meaning of self-expression, related behaviours and three subscales including emotional expression, assertiveness, and independence. Additionally, we present three strategies for enhancing such skills to promote success in work and life.
Style: Slides with narration, includes quizzes and three strategies for personal development.
Length: ~ 30 minutes.
Recommended audience: This course is recommended for anyone wishing to explore their ability to express their emotions and to enhance their ability to be independent and assertive.
Recommended companion course: EQ Connections and EQ-i2.0 Workplace Assessment and Debrief.
Certificate of Completion: Automatically generated upon completion of the program. CE hours: .5