Description: This course explores a critical aspect of emotional intelligence: self-perception. We explore the meaning of self-perception, related behaviours and three subscales including self-regard, self-actualization, and emotional self-awareness. Additionally, we present three strategies for enhancing such skills to promote success in work and life.
Style: Slides with narration, includes quizzes and three strategies for personal development.
Length: ~ 30 minutes.
Recommended audience: This course is recommended for anyone wishing to learn about how they identify and tune in to their emotions and use such emotions in the context work and life.
Recommended companion course: EQ Connections and EQ-i2.0 Workplace Assessment and Debrief.
Certificate of Completion: Automatically generated upon completion of the program. CE hours: .5