Description: Change is inevitable in life, yet some people find it difficult to face and manage whereas others embrace it. While some changes we have control over, many we do not. This course examines individual preferences for dealing with change, how to work with people who have different preferences, and how to manage emotions.
Style: Slides with narration, includes quizzes and six strategies for personal development.
Length: ~35 minutes, each exercise takes 20-30 minute to complete.
Recommended audience: This course is intended for individuals wishing to learn more about how to handle change and to communicate with others during times of transition.
Certificate of Completion: Automatically generated upon completion of the program. CE hours: 4